FITNESS AREA

Opening Hours:

Monday – Thursday – 17:00-22:00

Friday  17:00-21:00

Saturday  09:00-16:00

Sunday  09:00-13:00 & 18:00-20:00

Membership benefits:

  • Full use of fitness suite inc. induction
  • personalised programme
  • nutrition plans*
  • personal training
  • health and fitness assessments (available every 6 weeks)
  • discounted rates to our classes

 

  • Treadmill
  • AMT (adaptive motion trainer) with built in TV
  • Upright Bike
  • Concept II Rower
  • Functional Trainer
  • Free weights area inc. squat rack and bench press
  • Air Conditioning
  • Built in sound system

ONLY £15 PER MONTH!

SPIN STUDIO

  • 20 Startrac Spin Bikes
  • Full Length Mirrored Studio
  • Sound System
  • Built In Extract Fans
  • Classes of VIBE Monday 19:15-20:15 & Wednesday 19:00-20:00
  • Classes of Spin for BOTH Adult and Juniors – COMING SOON

 

A Spin Class is a high intensity cycling workout that generally takes place on a stationary bike with a heavy, weighted flywheel that is linked to the pedals.

All Abilities Welcome

Open Age 16 + and Junior Classes 13-15